Water Sports in Montego Bay

Experience the wonders of one of the most beautiful waterfalls and crystal clear water to swim in and have loads of fun. Watch the spectacular divers plunge from tall trees into the deep blue pool of water known as the Secret Falls ( The Blue Hole)

Go river tubing down Jamaica's Rio Bueno on this 3.5-hour, adrenaline-filled excursion. Follow your expert adventure guide down the rapids on an inner tube, then relax on the beach or take a dip at Bengal Bay. Admire Jamaica's jungle landscape and keep an eye out for local wildlife. A life jacket, helmet, and round-trip transportation to your hotel is included.

Experience Jamaica's aquatic attractions by day and by night. Float down the scenic Martha Brae River on a bamboo raft, and swim among the enchanting natural glow of the Mystic Luminous Lagoon. Soak up local culture, too, as you visit a medicinal herb garden, tour the historic town of Falmouth, and end the day with a Jamaican beach party.

For certified scuba divers visiting Montego Bay in Jamaica, there's a whole world to explore beyond those beautiful beaches. During this 2-tank PADI scuba diving adventures guided by master divers, you'll visit two diving sites on Jamaica's North Coast. All necessary gear is provided, so the logistics couldn't be easier. Whether you're a hotel guest or cruise ship passenger, this is a fun and convenient way to dive in and enjoy Jamaica's underwater views.

Go river boarding down Jamaica's Rio Bueno on this 3.5-hour, adrenaline-filled excursion. Follow your expert adventure guide down the rapids on an river board, then relax on the beach or take a dip at Bengal Bay. Admire Jamaica's jungle landscape and keep an eye out for local wildlife. A life jacket, helmet, and round-trip transportation to your hotel is included.

Ride the rapids on this river-rafting adventure down Jamaica's Rio Bueno. On this 3.5-hour excursion, follow your professional adventure guide's instructions to shoot Class II rapids safely and enjoyably. Cruise to Bengal Bay, enjoying time to relax on the white sand beach and swim. This family-friendly excursion does not require rafting experience, and includes round-trip transportation to your hotel.

Splash, jump, and swim at the north shore's natural playground on a morning trip to the Blue Hole. Gain insight into Jamaican culture on the short drive to the tropical swimming hole, and then tap into your wild side with free time to cliff jump, hike up a waterfall, or plunge into the hole on a Tarzan swing. You'll be back in Ocho Rios by midday with plenty of time for an afternoon outing.

Paddle down the Rio Bueno in a two-person kayak on this exciting Jamaican adventure. Follow an expert outdoors guide for 3.5 hour down the twists and turns of this river, viewing native plants and animals in the jungle that lines the riverbanks. Arrive at Bengal Bay for swimming and relaxing in the sun at the end of your boat ride through Jamaica's scenic landscape. No kayaking experience is necessary, and round-trip transportation from your hotel is included.

Opt for a balanced itinerary of activity and relaxation during a personalized river tubing and Blue Hole combo tour from Ocho Rios. Hike up cascading waterfalls to a bright azure swimming hole, and then enjoy a leisurely river tubing ride. Your tour includes entrance fees and hotel pickup and drop-off. Plus, choose from morning or afternoon departures to easily fit this tour into your schedule.

Take some time to relax and see the beauty of Jamaica's Martha Brae River from a 30-foot (9-meter) bamboo raft. Pass over rapids, catch sight of wildlife, splash over the side to swim in the river, or simply enjoy your time aboard the raft with a tropical rum punch cocktail. Plus, learn about the history and legends of Martha Brae from your guide. Your tour includes hotel or port pickup and drop-off in Falmouth.